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Last updated: Aug 9, 2026

Braum's

Premium Pecan Praline Malt, Medium

Medium MaltPopular

Braum's Premium Pecan Praline Malt, Medium is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,120 calories, 30g protein, 144g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,120

Calories

Per serving

30 g

Protein

144 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 26 g130%

Trans Fat 1 g—

Cholesterol 155 mg52%

Sodium 770 mg33%

Total Carbohydrate 144 g52%

Dietary Fiber 1 g4%

Total Sugars 130 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein30 g (10%)

Carbs144 g (50%)

Fat50 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 770 mg33%

Sugars 130 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 30g protein and 1,120 calories.No

Lower carb144g carbs per serving.No

Low fat50g total fat per serving.No

High sugar130g total sugars per serving.Yes

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Medium1,060 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Pecan Praline Malt, Medium has 70 more calories than All Fruit Cherry & Strwberry Banana Split and 14g more protein. Compare

Premium Pecan Praline Malt, Medium has 260 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 14g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Pecan Praline Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Pecan Praline Malt, Medium has 60 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Pecan Praline Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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