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Last updated: Aug 9, 2026

Braum's

Premium Perfect Pair Malt, Large

Large MaltPopular

Braum's Premium Perfect Pair Malt, Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,440 calories, 49g protein, 165g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,440

Calories

Per serving

49 g

Protein

165 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 42 g210%

Trans Fat 2 g—

Cholesterol 255 mg85%

Sodium 820 mg36%

Total Carbohydrate 165 g60%

Dietary Fiber 3 g11%

Total Sugars 158 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein49 g (13%)

Carbs165 g (45%)

Fat68 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 3 g11%

Sodium 820 mg36%

Sugars 158 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 49g protein and 1,440 calories.No

Lower carb165g carbs per serving.No

Low fat68g total fat per serving.No

High sugar158g total sugars per serving.Yes

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Large1,410 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Perfect Pair Malt, Large has 390 more calories than All Fruit Cherry & Strwberry Banana Split and 33g more protein. Compare

Premium Perfect Pair Malt, Large has 580 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 33g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Perfect Pair Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Premium Perfect Pair Malt, Large has 30 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Perfect Pair Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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