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Last updated: Aug 9, 2026
Illustration for reference only
Braum's
Premium Rocky Road Shake, Medium
Medium ShakesPopular
Premium Rocky Road Shake, Medium nutrition information from Braum's.
22 fl oz
Serving Size
Not provided
Serving Weight
1,070
Calories
Per serving
33 g
Protein
117 g
Carbs
56 g
Fat
Nutrition Facts
Amount per serving
Calories1,070 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 30 g150%
Trans Fat 1.5 g—
Cholesterol 175 mg58%
Sodium 460 mg20%
Total Carbohydrate 117 g43%
Dietary Fiber 5 g18%
Total Sugars 109 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,070
kcal
Protein33 g (12%)
Carbs117 g (42%)
Fat56 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 33 g66%
Fiber 5 g18%
Sodium 460 mg20%
Sugars 109 g—
Saturated Fat 30 g150%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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