NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Premium Speculoos Cookie Butter Malt, Large

Large MaltPopular

Braum's Premium Speculoos Cookie Butter Malt, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,590 calories, 47g protein, 192g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

Add to Meal Ask AI about this item

1,590

Calories

Per serving

47 g

Protein

192 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,590 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 46 g230%

Trans Fat 2 g—

Cholesterol 240 mg80%

Sodium 1,260 mg55%

Total Carbohydrate 192 g70%

Dietary Fiber 2 g7%

Total Sugars 168 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,590

kcal

Protein47 g (12%)

Carbs192 g (48%)

Fat73 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate398 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 1,260 mg55%

Sugars 168 g—

Saturated Fat 46 g230%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 47g protein and 1,590 calories.No

Lower carb192g carbs per serving.No

Low fat73g total fat per serving.No

High sugar168g total sugars per serving.Yes

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Large Malt

View all

Banana Malt, Large1,410 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Speculoos Cookie Butter Malt, Large has 540 more calories than All Fruit Cherry & Strwberry Banana Split and 31g more protein. Compare

Premium Speculoos Cookie Butter Malt, Large has 730 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 31g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Speculoos Cookie Butter Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Premium Speculoos Cookie Butter Malt, Large has 180 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Speculoos Cookie Butter Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI