Last updated: Aug 9, 2026
Braum's

Premium Strawberry Malt, Large

Large MaltPopular

Braum's Premium Strawberry Malt, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,360 calories, 45g protein, 174g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,360
Calories
Per serving
45 g
Protein
174 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 35 g175%
Trans Fat 1.5 g—
Cholesterol 210 mg70%
Sodium 790 mg34%
Total Carbohydrate 174 g63%
Dietary Fiber 6 g21%
Total Sugars 162 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein45 g (13%)
Carbs174 g (50%)
Fat56 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 6 g21%
Sodium 790 mg34%
Sugars 162 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 45g protein and 1,360 calories.No
Lower carb174g carbs per serving.No
Low fat56g total fat per serving.No
High sugar162g total sugars per serving.Yes
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Large Malt

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Strawberry Malt, Large has 310 more calories than All Fruit Cherry & Strwberry Banana Split and 29g more protein. Compare

Premium Strawberry Malt, Large has 500 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 29g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Strawberry Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Premium Strawberry Malt, Large has 50 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Strawberry Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI