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Last updated: Aug 9, 2026

Braum's

Premium Vanilla Chunky Chocolate Malt, Medium

Medium MaltPopular

Braum's Premium Vanilla Chunky Chocolate Malt, Medium is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,130 calories, 32g protein, 128g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,130

Calories

Per serving

32 g

Protein

128 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 38 g190%

Trans Fat 1.5 g—

Cholesterol 175 mg58%

Sodium 590 mg26%

Total Carbohydrate 128 g47%

Dietary Fiber 3 g11%

Total Sugars 120 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein32 g (11%)

Carbs128 g (44%)

Fat57 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 590 mg26%

Sugars 120 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 32g protein and 1,130 calories.No

Lower carb128g carbs per serving.No

Low fat57g total fat per serving.No

High sugar120g total sugars per serving.Yes

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Medium1,060 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Vanilla Chunky Chocolate Malt, Medium has 80 more calories than All Fruit Cherry & Strwberry Banana Split and 16g more protein. Compare

Premium Vanilla Chunky Chocolate Malt, Medium has 270 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 16g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Vanilla Chunky Chocolate Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Vanilla Chunky Chocolate Malt, Medium has 70 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Vanilla Chunky Chocolate Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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