Nutrition comparison

Almond Biscotti vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Almond Biscotti is lowest in calories, while Almond Apple Cookie gives the most protein.

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Lowest calories
Almond Biscotti
110 kcal
Highest protein
Almond Apple Cookie
5 g protein
Lowest carbs
Almond Biscotti
20 g carbs
Lowest sodium
Almond Apple Cookie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Almond BiscottiBreads, Sweets & More110 kcal3 g20 g2.5 g0 g75 mg
Almond Apple CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg

Which should you choose?

Choose Almond Biscotti if your priority is keeping calories lower. It has 110 calories per serving.

Choose Almond Apple Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Breadsmith calculator to see combined calories and macros.

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