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Nutrition comparison
Almond Chocolate Cookie (Kosher) vs Almond Apple Cookie
Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.
Quick answer
Almond Chocolate Cookie (Kosher) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Almond Chocolate Cookie (Kosher)
310 kcal
Highest protein
Almond Chocolate Cookie (Kosher)
5 g protein
Lowest carbs
Almond Chocolate Cookie (Kosher)
35 g carbs
Lowest sodium
Almond Apple Cookie
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Almond Chocolate Cookie (Kosher)Breads, Sweets & More | 310 kcal | 5 g | 35 g | 18 g | 2 g | 105 mg |
| Almond Apple CookieBreads, Sweets & More | 310 kcal | 5 g | 37 g | 16 g | 2 g | 10 mg |
Which should you choose?
Choose Almond Chocolate Cookie (Kosher) if your priority is keeping calories lower. It has 310 calories per serving.
Choose Almond Chocolate Cookie (Kosher) if you want the most protein. It has 5g protein per serving.
If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Breadsmith calculator to see combined calories and macros.
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