Almond Pecan Oat Crunch Granola (Kosher) vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Almond Pecan Oat Crunch Granola (Kosher) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Almond Pecan Oat Crunch Granola (Kosher)

250 kcal

Highest protein

Almond Pecan Oat Crunch Granola (Kosher)

6 g protein

Lowest carbs

Almond Pecan Oat Crunch Granola (Kosher)

29 g carbs

Lowest sodium

Almond Apple Cookie

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Almond Pecan Oat Crunch Granola (Kosher)Breads, Sweets & More	250 kcal	6 g	29 g	13 g	4 g	105 mg
Almond Apple CookieBreads, Sweets & More	310 kcal	5 g	37 g	16 g	2 g	10 mg

Choose Almond Pecan Oat Crunch Granola (Kosher) if your priority is keeping calories lower. It has 250 calories per serving.

Choose Almond Pecan Oat Crunch Granola (Kosher) if you want the most protein. It has 6g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Open these items in the Breadsmith calculator to see combined calories and macros.