Nutrition comparison

Almond Strawberry Cookie vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Almond Strawberry Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Strawberry Cookie
310 kcal
Highest protein
Almond Strawberry Cookie
5 g protein
Lowest carbs
Almond Strawberry Cookie
37 g carbs
Lowest sodium
Almond Strawberry Cookie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Almond Strawberry CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg
Almond Apple CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg

Which should you choose?

Choose Almond Strawberry Cookie if your priority is keeping calories lower. It has 310 calories per serving.

Choose Almond Strawberry Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Strawberry Cookie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Breadsmith calculator to see combined calories and macros.

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