Nutrition comparison

Blueberry Crostata vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Blueberry Crostata is lowest in calories, while Almond Apple Cookie gives the most protein.

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Lowest calories
Blueberry Crostata
140 kcal
Highest protein
Almond Apple Cookie
5 g protein
Lowest carbs
Blueberry Crostata
19 g carbs
Lowest sodium
Almond Apple Cookie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry CrostataBreads, Sweets & More140 kcal2 g19 g7 g1 g60 mg
Almond Apple CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg

Which should you choose?

Choose Blueberry Crostata if your priority is keeping calories lower. It has 140 calories per serving.

Choose Almond Apple Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Breadsmith calculator to see combined calories and macros.

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