Nutrition comparison

Cherry Brioche Sweet Roll (Kosher) vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Cherry Brioche Sweet Roll (Kosher) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cherry Brioche Sweet Roll (Kosher)
210 kcal
Highest protein
Cherry Brioche Sweet Roll (Kosher)
5 g protein
Lowest carbs
Cherry Brioche Sweet Roll (Kosher)
31 g carbs
Lowest sodium
Almond Apple Cookie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Brioche Sweet Roll (Kosher)Breads, Sweets & More210 kcal5 g31 g8 g0 g160 mg
Almond Apple CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg

Which should you choose?

Choose Cherry Brioche Sweet Roll (Kosher) if your priority is keeping calories lower. It has 210 calories per serving.

Choose Cherry Brioche Sweet Roll (Kosher) if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Breadsmith calculator to see combined calories and macros.

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