Nutrition comparison

Country Buttertop vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Country Buttertop is lowest in calories, while Almond Apple Cookie gives the most protein.

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Lowest calories
Country Buttertop
130 kcal
Highest protein
Almond Apple Cookie
5 g protein
Lowest carbs
Country Buttertop
22 g carbs
Lowest sodium
Almond Apple Cookie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country ButtertopBreads, Sweets & More130 kcal3 g22 g2.5 g0 g210 mg
Almond Apple CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg

Which should you choose?

Choose Country Buttertop if your priority is keeping calories lower. It has 130 calories per serving.

Choose Almond Apple Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Breadsmith calculator to see combined calories and macros.

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