Nutrition comparison

Cranberry Oat Crunch Granola (Kosher) vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Cranberry Oat Crunch Granola (Kosher) is lowest in calories, while Almond Apple Cookie gives the most protein.

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Lowest calories
Cranberry Oat Crunch Granola (Kosher)
220 kcal
Highest protein
Almond Apple Cookie
5 g protein
Lowest carbs
Cranberry Oat Crunch Granola (Kosher)
34 g carbs
Lowest sodium
Almond Apple Cookie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry Oat Crunch Granola (Kosher)Breads, Sweets & More220 kcal4 g34 g8 g4 g105 mg
Almond Apple CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg

Which should you choose?

Choose Cranberry Oat Crunch Granola (Kosher) if your priority is keeping calories lower. It has 220 calories per serving.

Choose Almond Apple Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Breadsmith calculator to see combined calories and macros.

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