Nutrition comparison

Cranberry Orange Dessert Bread (Kosher) vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Cranberry Orange Dessert Bread (Kosher) is lowest in calories, while Almond Apple Cookie gives the most protein.

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Lowest calories
Cranberry Orange Dessert Bread (Kosher)
160 kcal
Highest protein
Almond Apple Cookie
5 g protein
Lowest carbs
Cranberry Orange Dessert Bread (Kosher)
27 g carbs
Lowest sodium
Almond Apple Cookie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry Orange Dessert Bread (Kosher)Breads, Sweets & More160 kcal2 g27 g5 g0 g160 mg
Almond Apple CookieBreads, Sweets & More310 kcal5 g37 g16 g2 g10 mg

Which should you choose?

Choose Cranberry Orange Dessert Bread (Kosher) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Almond Apple Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Breadsmith calculator to see combined calories and macros.

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