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Last updated: Aug 9, 2026

Breadsmith

Almond Cookie (Kosher)

Breads, Sweets & MorePopular

Breadsmith Almond Cookie (Kosher) is fat-leaning, with about 52% of macro calories from fat. Each serving has 250 calories, 5g protein, 26g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (50g)

Serving Size

50 g

Serving Weight

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250

Calories

Per serving

5 g

Protein

26 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 95 mg4%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein5 g (8%)

Carbs26 g (40%)

Fat15 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 95 mg4%

Sugars 12 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 5g protein and 250 calories.No

Lower carb26g carbs per serving.No

Low fat15g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

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100% Whole Wheat110 kcal · 4 g protein Almond Apple Cookie310 kcal · 5 g protein Almond Apple Cookie (Kosher)310 kcal · 5 g protein Almond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Cookie (Kosher) has 140 more calories than 100% Whole Wheat and 1g more protein. Compare

Almond Cookie (Kosher) has 60 fewer calories than Almond Apple Cookie and the same amount of protein. Compare

100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g proteinAlmond Blueberry Cookie300 kcal · 5 g proteinAlmond Blueberry Cookie (Kosher)290 kcal · 5 g protein

Compare with 100% Whole Wheat

Almond Cookie (Kosher) Compared With Nearby Items

Compared with Almond Cookie, another Breads, Sweets & More item at Breadsmith, Almond Cookie (Kosher) has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Cookie (Kosher) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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