Last updated: Aug 9, 2026
Breadsmith

Anise Citrus Claw (Kosher)

Breads, Sweets & MorePopular

Breadsmith Anise Citrus Claw (Kosher) is carb-leaning, with about 74% of macro calories from carb. Each serving has 170 calories, 4g protein, 30g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (50g)
Serving Size
50 g
Serving Weight
170
Calories
Per serving
4 g
Protein
30 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 135 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein4 g (10%)
Carbs30 g (74%)
Fat3 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 170 calories.No
Lower carb30g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Anise Citrus Claw (Kosher) has 60 more calories than 100% Whole Wheat and the same amount of protein. Compare

Anise Citrus Claw (Kosher) has 140 fewer calories than Almond Apple Cookie and 1g less protein. Compare

Compare with 100% Whole Wheat

Anise Citrus Claw (Kosher) Compared With Nearby Items

Compared with 100% Whole Wheat, another Breads, Sweets & More item at Breadsmith, Anise Citrus Claw (Kosher) has 60 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Anise Citrus Claw (Kosher) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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