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Last updated: Aug 9, 2026

Breadsmith

Banana Walnut Dessert Bread (Kosher)

Breads, Sweets & MorePopular

Breadsmith Banana Walnut Dessert Bread (Kosher) is carb-leaning, with about 57% of macro calories from carb. Each serving has 180 calories, 3g protein, 25g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (53g)

Serving Size

53 g

Serving Weight

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180

Calories

Per serving

3 g

Protein

25 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 240 mg10%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein3 g (7%)

Carbs25 g (57%)

Fat7 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 240 mg10%

Sugars 13 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No

Lower carb25g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

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100% Whole Wheat110 kcal · 4 g protein Almond Apple Cookie310 kcal · 5 g protein Almond Apple Cookie (Kosher)310 kcal · 5 g protein Almond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Walnut Dessert Bread (Kosher) has 70 more calories than 100% Whole Wheat and 1g less protein. Compare

Banana Walnut Dessert Bread (Kosher) has 130 fewer calories than Almond Apple Cookie and 2g less protein. Compare

100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g proteinAlmond Blueberry Cookie300 kcal · 5 g proteinAlmond Blueberry Cookie (Kosher)290 kcal · 5 g protein

Compare with 100% Whole Wheat

Banana Walnut Dessert Bread (Kosher) Compared With Nearby Items

Compared with 100% Whole Wheat, another Breads, Sweets & More item at Breadsmith, Banana Walnut Dessert Bread (Kosher) has 70 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Walnut Dessert Bread (Kosher) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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