Last updated: Aug 9, 2026
Breadsmith

Blueberry Brioche Sweet Roll (Kosher)

Breads, Sweets & MorePopular

Breadsmith Blueberry Brioche Sweet Roll (Kosher) is carb-leaning, with about 58% of macro calories from carb. Each serving has 210 calories, 4g protein, 30g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (57g)
Serving Size
57 g
Serving Weight
210
Calories
Per serving
4 g
Protein
30 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 160 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein4 g (8%)
Carbs30 g (58%)
Fat8 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 12 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No
Lower carb30g carbs per serving.No
Low fat8g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Brioche Sweet Roll (Kosher) has 100 more calories than 100% Whole Wheat and the same amount of protein. Compare

Blueberry Brioche Sweet Roll (Kosher) has 100 fewer calories than Almond Apple Cookie and 1g less protein. Compare

Compare with 100% Whole Wheat

Blueberry Brioche Sweet Roll (Kosher) Compared With Nearby Items

Compared with Almond Cookie (Kosher), another Breads, Sweets & More item at Breadsmith, Blueberry Brioche Sweet Roll (Kosher) has 40 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Brioche Sweet Roll (Kosher) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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