Last updated: Aug 9, 2026
Breadsmith

Cherry Hamantaschen

Breads, Sweets & MorePopular

Breadsmith Cherry Hamantaschen is carb-leaning, with about 56% of macro calories from carb. Each serving has 240 calories, 5g protein, 35g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (64g)
Serving Size
64 g
Serving Weight
240
Calories
Per serving
5 g
Protein
35 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 45 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein5 g (8%)
Carbs35 g (56%)
Fat10 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 45 mg2%
Sugars 14 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 5g protein and 240 calories.No
Lower carb35g carbs per serving.No
Low fat10g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Hamantaschen has 130 more calories than 100% Whole Wheat and 1g more protein. Compare

Cherry Hamantaschen has 70 fewer calories than Almond Apple Cookie and the same amount of protein. Compare

Compare with 100% Whole Wheat

Cherry Hamantaschen Compared With Nearby Items

Compared with Almond Cookie (Kosher), another Breads, Sweets & More item at Breadsmith, Cherry Hamantaschen has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cherry Hamantaschen are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI