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Last updated: Aug 9, 2026

Breadsmith

Chocolate Babka

Breads, Sweets & MorePopular

Breadsmith Chocolate Babka is carb-leaning, with about 67% of macro calories from carb. Each serving has 180 calories, 4g protein, 29g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (52g)

Serving Size

52 g

Serving Weight

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180

Calories

Per serving

4 g

Protein

29 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 180 mg8%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein4 g (9%)

Carbs29 g (67%)

Fat4.5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 180 mg8%

Sugars 11 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 4g protein and 180 calories.No

Lower carb29g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

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100% Whole Wheat110 kcal · 4 g protein Almond Apple Cookie310 kcal · 5 g protein Almond Apple Cookie (Kosher)310 kcal · 5 g protein Almond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Babka has 70 more calories than 100% Whole Wheat and the same amount of protein. Compare

Chocolate Babka has 130 fewer calories than Almond Apple Cookie and 1g less protein. Compare

100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g proteinAlmond Blueberry Cookie300 kcal · 5 g proteinAlmond Blueberry Cookie (Kosher)290 kcal · 5 g protein

Compare with 100% Whole Wheat

Chocolate Babka Compared With Nearby Items

Compared with 100% Whole Wheat, another Breads, Sweets & More item at Breadsmith, Chocolate Babka has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Babka are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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