NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Breadsmith

Chocolate Babka Roll

Breads, Sweets & MorePopular

Breadsmith Chocolate Babka Roll is carb-leaning, with about 67% of macro calories from carb. Each serving has 260 calories, 6g protein, 44g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (78g)

Serving Size

78 g

Serving Weight

Add to Meal Ask AI about this item

260

Calories

Per serving

6 g

Protein

44 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 260 mg11%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein6 g (9%)

Carbs44 g (67%)

Fat7 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 260 mg11%

Sugars 17 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No

Lower carb44g carbs per serving.No

Low fat7g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

View all

100% Whole Wheat110 kcal · 4 g protein Almond Apple Cookie310 kcal · 5 g protein Almond Apple Cookie (Kosher)310 kcal · 5 g protein Almond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Babka Roll has 150 more calories than 100% Whole Wheat and 2g more protein. Compare

Chocolate Babka Roll has 50 fewer calories than Almond Apple Cookie and 1g more protein. Compare

100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g proteinAlmond Blueberry Cookie300 kcal · 5 g proteinAlmond Blueberry Cookie (Kosher)290 kcal · 5 g protein

Compare with 100% Whole Wheat

Chocolate Babka Roll Compared With Nearby Items

Compared with Almond Cookie, another Breads, Sweets & More item at Breadsmith, Chocolate Babka Roll has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Babka Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI