Last updated: Aug 9, 2026
Breadsmith

Cranberry Cornbread

Breads, Sweets & MorePopular

Breadsmith Cranberry Cornbread is carb-leaning, with about 90% of macro calories from carb. Each serving has 130 calories, 3g protein, 28g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (47g)
Serving Size
47 g
Serving Weight
130
Calories
Per serving
3 g
Protein
28 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein3 g (10%)
Carbs28 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 170 mg7%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No
Lower carb28g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cranberry Cornbread has 20 more calories than 100% Whole Wheat and 1g less protein. Compare

Cranberry Cornbread has 180 fewer calories than Almond Apple Cookie and 2g less protein. Compare

Compare with 100% Whole Wheat

Cranberry Cornbread Compared With Nearby Items

Compared with 100% Whole Wheat, another Breads, Sweets & More item at Breadsmith, Cranberry Cornbread has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cranberry Cornbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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