Last updated: Aug 9, 2026
Breadsmith

Currant Scone (Kosher)

Breads, Sweets & MorePopular

Breadsmith Currant Scone (Kosher) is carb-leaning, with about 65% of macro calories from carb. Each serving has 200 calories, 4g protein, 33g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (57g)
Serving Size
57 g
Serving Weight
200
Calories
Per serving
4 g
Protein
33 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 290 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein4 g (8%)
Carbs33 g (65%)
Fat6 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 13 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 200 calories.No
Lower carb33g carbs per serving.No
Low fat6g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Currant Scone (Kosher) has 90 more calories than 100% Whole Wheat and the same amount of protein. Compare

Currant Scone (Kosher) has 110 fewer calories than Almond Apple Cookie and 1g less protein. Compare

Compare with 100% Whole Wheat

Currant Scone (Kosher) Compared With Nearby Items

Compared with Almond Cookie (Kosher), another Breads, Sweets & More item at Breadsmith, Currant Scone (Kosher) has 50 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Currant Scone (Kosher) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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