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Last updated: Aug 9, 2026
Breadsmith

Dutch Crunch Bread

Breads, Sweets & MorePopular

Breadsmith Dutch Crunch Bread is carb-leaning, with about 81% of macro calories from carb. Each serving has 130 calories, 4g protein, 26g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (51g)
Serving Size
51 g
Serving Weight
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130
Calories
Per serving
4 g
Protein
26 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (12%)
Carbs26 g (81%)
Fat1 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb26g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

View all
100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dutch Crunch Bread has 20 more calories than 100% Whole Wheat and the same amount of protein. Compare

Dutch Crunch Bread has 180 fewer calories than Almond Apple Cookie and 1g less protein. Compare

Compare with 100% Whole Wheat

Dutch Crunch Bread Compared With Nearby Items

Compared with 100% Whole Wheat, another Breads, Sweets & More item at Breadsmith, Dutch Crunch Bread has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dutch Crunch Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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