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Last updated: Aug 9, 2026
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Breadsmith

Flake Roll

Breads, Sweets & MorePopular

Flake Roll nutrition information from Breadsmith.

1 serving (53.9g)
Serving Size
53.9 g
Serving Weight
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260
Calories
Per serving
3 g
Protein
21 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 370 mg16%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein3 g (5%)
Carbs21 g (33%)
Fat18 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.