Arugula Salad, Side (No Dressing) vs 4 X 4 Pizza Gluten Free Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Arugula Salad, Side (No Dressing) is lowest in calories, while 4 X 4 Pizza Gluten Free Dough gives the most protein.

Lowest calories

Arugula Salad, Side (No Dressing)

100 kcal

Highest protein

4 X 4 Pizza Gluten Free Dough

71 g protein

Lowest carbs

Arugula Salad, Side (No Dressing)

11 g carbs

Lowest sodium

Arugula Salad, Side (No Dressing)

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arugula Salad, Side (No Dressing)Salads	100 kcal	4 g	11 g	6 g	3 g	200 mg
4 X 4 Pizza Gluten Free DoughPizzas	1,870 kcal	71 g	128 g	115 g	5 g	4,300 mg

Choose Arugula Salad, Side (No Dressing) if your priority is keeping calories lower. It has 100 calories per serving.

Choose 4 X 4 Pizza Gluten Free Dough if you want the most protein. It has 71g protein per serving.

If sodium matters, Arugula Salad, Side (No Dressing) is the lighter sodium pick at 200mg.

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.