Nutrition comparison

Mediterranean Salad, Side (with Dressing) vs 4 X 4 Pizza Gluten Free Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Mediterranean Salad, Side (with Dressing) is lowest in calories, while 4 X 4 Pizza Gluten Free Dough gives the most protein.

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Lowest calories
Mediterranean Salad, Side (with Dressing)
170 kcal
Highest protein
4 X 4 Pizza Gluten Free Dough
71 g protein
Lowest carbs
Mediterranean Salad, Side (with Dressing)
9 g carbs
Lowest sodium
Mediterranean Salad, Side (with Dressing)
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Salad, Side (with Dressing)Salads170 kcal3 g9 g15 g3 g490 mg
4 X 4 Pizza Gluten Free DoughPizzas1,870 kcal71 g128 g115 g5 g4,300 mg

Which should you choose?

Choose Mediterranean Salad, Side (with Dressing) if your priority is keeping calories lower. It has 170 calories per serving.

Choose 4 X 4 Pizza Gluten Free Dough if you want the most protein. It has 71g protein per serving.

If sodium matters, Mediterranean Salad, Side (with Dressing) is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.

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