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Last updated: Aug 9, 2026

Brixx Wood Fired Pizza

Mediterranean Salad, Side (with Dressing)

SaladsPopular

Brixx Wood Fired Pizza Mediterranean Salad, Side (with Dressing) is fat-leaning, with about 74% of macro calories from fat. Each serving has 170 calories, 3g protein, 9g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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170

Calories

Per serving

3 g

Protein

9 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 490 mg21%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein3 g (7%)

Carbs9 g (20%)

Fat15 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 490 mg21%

Sugars 4 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No

Lower carb9g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Arugula Salad, Full (No Dressing)210 kcal · 7 g protein Arugula Salad, Full (with Dressing)550 kcal · 7 g protein Arugula Salad, Side (No Dressing)100 kcal · 4 g protein Arugula Salad, Side (with Dressing)280 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Salad, Side (with Dressing) has 1660 fewer calories than 4 X 4 Pizza Cauliflower Dough and 76g less protein. Compare

Mediterranean Salad, Side (with Dressing) has 1700 fewer calories than 4 X 4 Pizza Gluten Free Dough and 68g less protein. Compare

4 X 4 Pizza Cauliflower Dough1,830 kcal · 79 g protein4 X 4 Pizza Gluten Free Dough1,870 kcal · 71 g protein4 X 4 Pizza Traditional Dough1,790 kcal · 85 g proteinAmerico Pizza Cauliflower Dough1,080 kcal · 47 g proteinAmerico Pizza Gluten Free Dough1,120 kcal · 39 g proteinAmerico Pizza Traditional Dough1,040 kcal · 53 g protein

Compare with 4 X 4 Pizza Cauliflower Dough

Mediterranean Salad, Side (with Dressing) Compared With Nearby Items

Compared with Arugula Salad, Full (No Dressing), another Salads item at Brixx Wood Fired Pizza, Mediterranean Salad, Side (with Dressing) has 40 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Salad, Side (with Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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