Chocolate Chip Muffins vs Apple Cinnamon Muffins

Compare calories, protein, carbs, fat, sodium, and fiber for these Brooklyn Water Bagel menu items.

Quick answer

Chocolate Chip Muffins is lowest in calories, while Apple Cinnamon Muffins gives the most protein.

Lowest calories

Chocolate Chip Muffins

970 kcal

Highest protein

Apple Cinnamon Muffins

15 g protein

Lowest carbs

Chocolate Chip Muffins

98 g carbs

Lowest sodium

Chocolate Chip Muffins

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip MuffinsMuffins & Cookies	970 kcal	13 g	98 g	61 g	3 g	590 mg
Apple Cinnamon MuffinsMuffins & Cookies	1,080 kcal	15 g	111 g	63 g	1 g	740 mg

Choose Chocolate Chip Muffins if your priority is keeping calories lower. It has 970 calories per serving.

Choose Apple Cinnamon Muffins if you want the most protein. It has 15g protein per serving.

If sodium matters, Chocolate Chip Muffins is the lighter sodium pick at 590mg.

Open these items in the Brooklyn Water Bagel calculator to see combined calories and macros.