Last updated: Aug 9, 2026
Illustration for reference only
Brooklyn Water Bagel

Whitefish Salad

Grab & Go SaladsPopular

Whitefish Salad nutrition information from Brooklyn Water Bagel.

4 oz
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
12 g
Protein
5 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 600 mg26%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein12 g (17%)
Carbs5 g (7%)
Fat24 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 600 mg26%
Sugars 3 g
Saturated Fat 3.5 g18%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.