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Nutrition comparison
El Camino Bowl vs Apollo Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Brown Bag menu items.
Quick answer
Apollo Salad is lowest in calories, while El Camino Bowl gives the most protein.
Add all to calculatorLowest calories
Apollo Salad
440 kcal
Highest protein
El Camino Bowl
0 g protein
Lowest carbs
El Camino Bowl
0 g carbs
Lowest sodium
El Camino Bowl
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El Camino BowlBowls | 570 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Apollo SaladSalads | 440 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Apollo Salad if your priority is keeping calories lower. It has 440 calories per serving.
Choose El Camino Bowl if you want the most protein. It has 0g protein per serving.
If sodium matters, El Camino Bowl is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Brown Bag calculator to see combined calories and macros.
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