Go Vegan Wrap vs Apollo Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown Bag menu items.

Quick answer

Go Vegan Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Go Vegan Wrap

350 kcal

Highest protein

Go Vegan Wrap

0 g protein

Lowest carbs

Go Vegan Wrap

0 g carbs

Lowest sodium

Go Vegan Wrap

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Go Vegan WrapSandwiches	350 kcal	0 g	0 g	0 g	0 g	0 mg
Apollo SaladSalads	440 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Go Vegan Wrap if your priority is keeping calories lower. It has 350 calories per serving.

Choose Go Vegan Wrap if you want the most protein. It has 0g protein per serving.

If sodium matters, Go Vegan Wrap is the lighter sodium pick at 0mg.

Open these items in the Brown Bag calculator to see combined calories and macros.