Nutrition comparison

Miss Mae's Cajun Cobb Salad vs Apollo Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown Bag menu items.

Quick answer

Apollo Salad is lowest in calories, while Miss Mae's Cajun Cobb Salad gives the most protein.

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Lowest calories
Apollo Salad
440 kcal
Highest protein
Miss Mae's Cajun Cobb Salad
0 g protein
Lowest carbs
Miss Mae's Cajun Cobb Salad
0 g carbs
Lowest sodium
Miss Mae's Cajun Cobb Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miss Mae's Cajun Cobb SaladSalads790 kcal0 g0 g0 g0 g0 mg
Apollo SaladSalads440 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Apollo Salad if your priority is keeping calories lower. It has 440 calories per serving.

Choose Miss Mae's Cajun Cobb Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Miss Mae's Cajun Cobb Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Brown Bag calculator to see combined calories and macros.

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