NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Nutrition comparison

The Classic Breakfast Sandwich, Sub Croissant vs Apollo Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown Bag menu items.

Quick answer

The Classic Breakfast Sandwich, Sub Croissant is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
The Classic Breakfast Sandwich, Sub Croissant
220 kcal
Highest protein
The Classic Breakfast Sandwich, Sub Croissant
0 g protein
Lowest carbs
The Classic Breakfast Sandwich, Sub Croissant
0 g carbs
Lowest sodium
The Classic Breakfast Sandwich, Sub Croissant
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Classic Breakfast Sandwich, Sub CroissantBreakfast220 kcal0 g0 g0 g0 g0 mg
Apollo SaladSalads440 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose The Classic Breakfast Sandwich, Sub Croissant if your priority is keeping calories lower. It has 220 calories per serving.

Choose The Classic Breakfast Sandwich, Sub Croissant if you want the most protein. It has 0g protein per serving.

If sodium matters, The Classic Breakfast Sandwich, Sub Croissant is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Brown Bag calculator to see combined calories and macros.

Open calculator