Potato Salad vs Chicken Gizzards

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown's Chicken & Pasta menu items.

Quick answer

Potato Salad is lowest in calories, while Chicken Gizzards gives the most protein.

Lowest calories

Potato Salad

94 kcal

Highest protein

Chicken Gizzards

24.3 g protein

Lowest carbs

Potato Salad

12.9 g carbs

Lowest sodium

Potato Salad

639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potato SaladRegular Sides	94 kcal	2 g	12.9 g	3.8 g	0 g	639 mg
Chicken GizzardsSpecialties	387 kcal	24.3 g	26.4 g	20.4 g	0 g	795 mg

Choose Potato Salad if your priority is keeping calories lower. It has 94 calories per serving.

Choose Chicken Gizzards if you want the most protein. It has 24.3g protein per serving.

If sodium matters, Potato Salad is the lighter sodium pick at 639mg.

Open these items in the Brown's Chicken & Pasta calculator to see combined calories and macros.