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Last updated: Aug 9, 2026

Brown's Chicken & Pasta

Chicken Gizzards

SpecialtiesPopular

Brown's Chicken & Pasta Chicken Gizzards is fat-leaning, with about 48% of macro calories from fat. Each serving has 387 calories, 24.3g protein, 26.4g carbs, and 20.4g fat, making it a moderate option for comparing calories and macros.

8 oz

Serving Size

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387

Calories

Per serving

24.3 g

Protein

26.4 g

Carbs

20.4 g

Fat

Nutrition Facts

Amount per serving

Calories387 kcal

% Daily Value*

Total Fat 20.4 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 795 mg35%

Total Carbohydrate 26.4 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 24.3 g49%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

387

kcal

Protein24.3 g (25%)

Carbs26.4 g (27%)

Fat20.4 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 24.3 g49%

Fiber 0 g0%

Sodium 795 mg35%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 24.3g protein and 387 calories.Yes

Lower carb26.4g carbs per serving.No

Low fat20.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium795mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialties

View all

Chicken Livers341 kcal · 23.3 g protein Mushrooms289 kcal · 6.1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Gizzards has 103 more calories than Chicken Breast and 1.7g less protein. Compare

Chicken Gizzards has 100 more calories than Chicken Leg and 1.7g less protein. Compare

Chicken Breast284 kcal · 26 g proteinChicken Leg287 kcal · 26 g proteinChicken Livers341 kcal · 23.3 g proteinChicken Thigh355 kcal · 21.1 g proteinChicken Wing385 kcal · 22.9 g proteinColeslaw131 kcal · 1.7 g protein

Compare with Chicken Breast

Chicken Gizzards Compared With Nearby Items

Compared with Chicken Livers, another Specialties item at Brown's Chicken & Pasta, Chicken Gizzards has 46 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Gizzards are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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