Shrimp vs Chicken Gizzards

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown's Chicken & Pasta menu items.

Quick answer

Shrimp is lowest in calories, while Chicken Gizzards gives the most protein.

Lowest calories

Shrimp

277 kcal

Highest protein

Chicken Gizzards

24.3 g protein

Lowest carbs

Chicken Gizzards

26.4 g carbs

Lowest sodium

Shrimp

778 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ShrimpSeafood	277 kcal	12.6 g	33.8 g	10.1 g	0 g	778 mg
Chicken GizzardsSpecialties	387 kcal	24.3 g	26.4 g	20.4 g	0 g	795 mg

Choose Shrimp if your priority is keeping calories lower. It has 277 calories per serving.

Choose Chicken Gizzards if you want the most protein. It has 24.3g protein per serving.

If sodium matters, Shrimp is the lighter sodium pick at 778mg.

Open these items in the Brown's Chicken & Pasta calculator to see combined calories and macros.