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Last updated: Aug 9, 2026

Brown's Chicken & Pasta

French Fries

Regular SidesPopular

Brown's Chicken & Pasta French Fries is fat-leaning, with about 50% of macro calories from fat. Each serving has 503 calories, 4.8g protein, 43.8g carbs, and 21.6g fat, making it a moderate option for comparing calories and macros.

4.5 oz

Serving Size

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503

Calories

Per serving

4.8 g

Protein

43.8 g

Carbs

21.6 g

Fat

Nutrition Facts

Amount per serving

Calories503 kcal

% Daily Value*

Total Fat 21.6 g28%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 235 mg10%

Total Carbohydrate 43.8 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4.8 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

503

kcal

Protein4.8 g (5%)

Carbs43.8 g (45%)

Fat21.6 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

5% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 4.8 g10%

Fiber 0 g0%

Sodium 235 mg10%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4.8g protein and 503 calories.No

Lower carb43.8g carbs per serving.No

Low fat21.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium235mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Regular Sides

View all

Coleslaw131 kcal · 1.7 g protein Corn Fritters415 kcal · 5.1 g protein Potato Salad94 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries has 219 more calories than Chicken Breast and 21.2g less protein. Compare

French Fries has 116 more calories than Chicken Gizzards and 19.5g less protein. Compare

Chicken Breast284 kcal · 26 g proteinChicken Gizzards387 kcal · 24.3 g proteinChicken Leg287 kcal · 26 g proteinChicken Livers341 kcal · 23.3 g proteinChicken Thigh355 kcal · 21.1 g proteinChicken Wing385 kcal · 22.9 g protein

Compare with Chicken Breast

French Fries Compared With Nearby Items

Compared with Corn Fritters, another Regular Sides item at Brown's Chicken & Pasta, French Fries has 88 more calories than it and 0.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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