Nutrition comparison

Bacon Side vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Bacon Side is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Bacon Side
180 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Bacon Side
1 g carbs
Lowest sodium
Bacon Side
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon SideSides180 kcal12 g1 g14 g0 g410 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Bacon Side if your priority is keeping calories lower. It has 180 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Bacon Side is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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