Nutrition comparison

Breakfast Potatoes Side vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Breakfast Potatoes Side is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Breakfast Potatoes Side
350 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Breakfast Potatoes Side
39 g carbs
Lowest sodium
Breakfast Potatoes Side
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Potatoes SideSides350 kcal4 g39 g21 g3 g1,120 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Breakfast Potatoes Side if your priority is keeping calories lower. It has 350 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Breakfast Potatoes Side is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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