Chef's Corner, Crispy Cauliflower vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Chef's Corner, Crispy Cauliflower is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

Lowest calories

Chef's Corner, Crispy Cauliflower

340 kcal

Highest protein

#28 Dragon Bowl, Chicken

37 g protein

Lowest carbs

Chef's Corner, Crispy Cauliflower

22 g carbs

Lowest sodium

Chef's Corner, Crispy Cauliflower

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chef's Corner, Crispy CauliflowerChef's Corner	340 kcal	5 g	22 g	27 g	4 g	320 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose Chef's Corner, Crispy Cauliflower if your priority is keeping calories lower. It has 340 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Chef's Corner, Crispy Cauliflower is the lighter sodium pick at 320mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.