Chef's Corner, The French Dip vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while Chef's Corner, The French Dip gives the most protein.

Lowest calories

#28 Dragon Bowl, Chicken

1,010 kcal

Highest protein

Chef's Corner, The French Dip

61 g protein

Lowest carbs

Chef's Corner, The French Dip

126 g carbs

Lowest sodium

#28 Dragon Bowl, Chicken

3,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chef's Corner, The French DipChef's Corner	1,590 kcal	61 g	126 g	94 g	9 g	4,170 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Chef's Corner, The French Dip if you want the most protein. It has 61g protein per serving.

If sodium matters, #28 Dragon Bowl, Chicken is the lighter sodium pick at 3,040mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.