Nutrition comparison

Classic Hot Wings vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while Classic Hot Wings gives the most protein.

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Lowest calories
#28 Dragon Bowl, Chicken
1,010 kcal
Highest protein
Classic Hot Wings
49 g protein
Lowest carbs
Classic Hot Wings
2 g carbs
Lowest sodium
Classic Hot Wings
1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Hot WingsShareables1,230 kcal49 g2 g113 g0 g1,540 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Classic Hot Wings if you want the most protein. It has 49g protein per serving.

If sodium matters, Classic Hot Wings is the lighter sodium pick at 1,540mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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