Nutrition comparison

Coleslaw Side vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Coleslaw Side is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Coleslaw Side
260 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Coleslaw Side
17 g carbs
Lowest sodium
Coleslaw Side
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coleslaw SideSides260 kcal2 g17 g20 g2 g400 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Coleslaw Side if your priority is keeping calories lower. It has 260 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Coleslaw Side is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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