Nutrition comparison

Fresh Cut Fries vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Fresh Cut Fries is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Fresh Cut Fries
770 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Fresh Cut Fries
70 g carbs
Lowest sodium
Fresh Cut Fries
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Cut FriesShareables770 kcal8 g70 g52 g6 g1,320 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Fresh Cut Fries if your priority is keeping calories lower. It has 770 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Fresh Cut Fries is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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