Nutrition comparison

HCDC Fries Side vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

HCDC Fries Side is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
HCDC Fries Side
590 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
HCDC Fries Side
69 g carbs
Lowest sodium
HCDC Fries Side
1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
HCDC Fries SideSides590 kcal7 g69 g33 g6 g1,130 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose HCDC Fries Side if your priority is keeping calories lower. It has 590 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, HCDC Fries Side is the lighter sodium pick at 1,130mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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