Nutrition comparison

Hollandaise Side vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Hollandaise Side is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Hollandaise Side
240 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Hollandaise Side
0 g carbs
Lowest sodium
Hollandaise Side
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hollandaise SideSides240 kcal1 g0 g26 g0 g70 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Hollandaise Side if your priority is keeping calories lower. It has 240 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Hollandaise Side is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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