House Greens Side vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

House Greens Side is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

Lowest calories

House Greens Side

180 kcal

Highest protein

#28 Dragon Bowl, Chicken

37 g protein

Lowest carbs

House Greens Side

15 g carbs

Lowest sodium

House Greens Side

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Greens SideSides	180 kcal	5 g	15 g	12 g	4 g	260 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose House Greens Side if your priority is keeping calories lower. It has 180 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, House Greens Side is the lighter sodium pick at 260mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.