Kid's Chicken Quesadilla vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while Kid's Chicken Quesadilla gives the most protein.

Lowest calories

#28 Dragon Bowl, Chicken

1,010 kcal

Highest protein

Kid's Chicken Quesadilla

38 g protein

Lowest carbs

Kid's Chicken Quesadilla

126 g carbs

Lowest sodium

Kid's Chicken Quesadilla

2,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Chicken QuesadillaKid's Menu	1,490 kcal	38 g	126 g	94 g	8 g	2,750 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Kid's Chicken Quesadilla if you want the most protein. It has 38g protein per serving.

If sodium matters, Kid's Chicken Quesadilla is the lighter sodium pick at 2,750mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.